For most elite gymnasts, the demanding nature of the sport often leads to a retirement before their 20s. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 22 years old. This shift comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense traini

Splashing around at the pool is more than just a summertime blast. Learning to swim opens up a world of opportunities for kids of all ages. It's an incredible method to stay active, build assurance, and even learn valuable essential skills. Swimming programs provide a structured environment for kids to learn these abilities in a safe manner. From